Healthy Eating and Active Living

Eating with sustainability in mind is a tasty way to nourish ourselves during every phase of life and protect the environment. Get ideas on how to celebrate and download valuable resources from the Academy of Nutrition and Dietetics:

• 20 Health Tips 
• Nutrition Tipsheets and Games 
• Shop Healthy on a Budget 
• Grow Your Own Food 
• Eatright.org

Additional Resources 

• Healthy Lunches and Snacks
• Healthy Lunches and Snacks - Spanish 
• Henderson County Cooperative Extension
• Henderson County Parks and Recreation
• Eat Smart, Move More
• NC WIC