Quit Nicotine!
E-cigarettes & Vaping
E-cigarette use poses a significant – and avoidable – health risk. Besides increasing the possibility of addiction and long-term harm to brain development of young people and respiratory health, e-cigarette use is associated with the use of other tobacco products that can do even more damage to the body. Even breathing e-cigarette aerosol that someone else has exhaled poses potential health risks.
This is Quitting gives youth and young adults the motivation and support they need to ditch JUUL and other e-cigarettes. Learn more about how it works and the additional resources available for parents of young vapers and for adults who want to quit.
- Know the risks about e-cigarette use among youth and young adults.
- Learn the facts about electronic cigarettes, their health effects, and the risks of using e-cigarettes.
- Teachers and Parents: That USB Stick Might Be an E-cigarette
- Maestros y padres: Esa memoria USB podría ser un cigarrillo electrónico
- E-Cigarettes Shaped Like USB Flash Drives: Information for Parents, Educators, and Health Care Providers
QuitlineNC
Another free resource is QuitlineNC. North Carolinians ready to quit smoking or vaping may call the QuitlineNC at 1-800-QUIT-NOW (1-800-784-8669). Start with telephone support as well as online and texting support. They can help you develop a plan to quit that works for you, and then give you the support you need to be successful. For service in Spanish call 1-855-DEJELO-YA (1-855-335-3569). QuitlineNC is available 24 hours/day, 7 days a week. It is confidential and FREE for all North Carolinians.
Smokeless Tobacco
Smokeless tobacco is addictive, and it’s tough to quit. Learn the facts about smokeless tobacco — like how it works, how it affects your health, and how much it costs. Ready to quit? Get tips to stay quit.