Healthy Lifestyle Choices

We encourage you to make healthy lifestyle choices while you are pregnant. We hope you will check the following resources for more information about healthy lifestyle choices.

Visit the March of Dimes (en Español) and womenshealth.gov.

Sign up for Text4baby to receive FREE messages each week to your cell phone to help you through your pregnancy and your baby's first year. Text4baby is an educational program of the National Healthy Mothers, Healthy Babies Coalition. All messages you receive from text4baby are free! Even if you don't have a text messaging plan, you can get these messages for free. If you have limited texting per month, text4baby won't take away from your total amount of messages.

PublicHealth.org offers an online guide on prenatal care, which includes answers to your most urgent questions about staying healthy throughout your pregnancy as well as how to track your baby's growth during each trimester.